October is National Bullying Prevention Awareness Month and in more than 200 cities across the country, communities and their leaders are coming together to take action against bullying. Bullying is a serious issue facing more than 1 in 4 children nationwide. This is an important topic for me as both my children were bullied when they were in school. There are 3 different types of bullying – verbal; social and physical – and between both my children, we experienced all… Read more »

KL__0099

Pass it on. Your life matters! #youmatter #suicideispreventable #letitout My son often tells people that I have saved his life many times. The fact is, he has saved his own life, but I was there to listen, to support, and to get him the help he needed. I was open. I didn’t judge him. I encouraged him to talk about his feelings and his thoughts. I respected him. There is no reason to fear honest open communication. I was also realistic –… Read more »

steven

By Steven Greenberg Has somebody ever told you to let go? In my journey, I have realized that the most important thing in being free, in being happy, is letting go. That being said it is also the hardest thing to do. We are raised a specific way, and are constantly told to act the way we are supposed to. We place all of these expectations on ourselves and try our best to strive for the ideal. With all of… Read more »

Owen

“Life is full of bumps,”….”the roller coaster of life is bumpy,”…..”the road of life has many twists and turns, ups and downs,” These words describe what happens in life and people say these anecdotes to one another sometimes to try to comprehend “what life has to offer us” or to dismiss the reality of what some people go through and live with on a daily basis. I have been made aware of The Revay family, who have been on this… Read more »

Blinky

by: Sylvie & Binky Binky is 6 ish She was saved from a shelter and would probably not have been noticed by the rescuer if she had 4 legs. She was about one when Jon ( my husband ) and I adopted her. She was scooting on her chest at the time and Jon was determined to build wheels for her. So after a few trials and 4 sets of fancy rigs and the help of Cesar Millan (she was… Read more »

NAMI is the National Alliance on Mental Illness. NAMI is changing how Americans view people with mental illness, and ensuring that help and hope are available to those in need by providing free education, resources and support. When you realize the startling FACTS that mental illness affects 1 in 4 or 60 million Americans every year (everyone knows someone), organizations like NAMI become increasingly important as one can’t help but realize it’s time to take action as said in Jennifer Hudson’s PSA.  Worth Magazine… Read more »

Think happy thoughts! Think happy thoughts! Have you ever found yourself repeating this in your head over and over again? We’ve all that day where those thoughts are the only thing keeping us going. Well, at least I have. Whether I didn’t sleep the night before or I’m reeling from some news I received, think happy thoughts plays like a song on KISS.fm over and over again in my head. Throughout my life, I was always told things like mind… Read more »

happy_a2

By: Allegra Cohen Happiness isn’t wanting for anything more or less. It’s in finding the stream of gratitude that runs through our veins in the present moment. It’s in the in-between of setting a goal and watching its successful completion. It’s in knowing that if the goal isn’t completed, it’s ok. It’s taking in the positive breath and breathing out what doesn’t feel right. It’s fully accepting where you are now—without judgement, just a peaceful understanding of life’s ebbs and flows. 2be or not 2be… I… Read more »

“Have a good life” I heard her say.  I was standing in line at the optical department at Costco…uploading to my Instagram, and I looked up to see an older woman speaking to a teenager. “I can help number 10″ an employee said. I was holding the little pink tab numbered 11. Oh great, not too much longer I thought. “You know why I say have a good life?” she asked him. Now I was curious. I love to hear wise… Read more »

2bepositive

Steven and I were having lunch one day when he said “If a lesson is not painful in life, do you really learn and grow from it?” 23 years ago Jill (not the real person) who was 12 yrs older than me told me I wasn’t ready for marriage as I hadn’t suffered enough, and my life was too easy. I may not have a good memory, but I remember that clearly because I remember through feelings. Surprise, confusion, sadness,… Read more »