Owen

“Life is full of bumps,”….”the roller coaster of life is bumpy,”…..”the road of life has many twists and turns, ups and downs,” These words describe what happens in life and people say these anecdotes to one another sometimes to try to comprehend “what life has to offer us” or to dismiss the reality of what some people go through and live with on a daily basis. I have been made aware of The Revay family, who have been on this… Read more »

happy_a2

By: Allegra Cohen Happiness isn’t wanting for anything more or less. It’s in finding the stream of gratitude that runs through our veins in the present moment. It’s in the in-between of setting a goal and watching its successful completion. It’s in knowing that if the goal isn’t completed, it’s ok. It’s taking in the positive breath and breathing out what doesn’t feel right. It’s fully accepting where you are now—without judgement, just a peaceful understanding of life’s ebbs and flows. 2be or not 2be… I… Read more »

“Have a good life” I heard her say.  I was standing in line at the optical department at Costco…uploading to my Instagram, and I looked up to see an older woman speaking to a teenager. “I can help number 10″ an employee said. I was holding the little pink tab numbered 11. Oh great, not too much longer I thought. “You know why I say have a good life?” she asked him. Now I was curious. I love to hear wise… Read more »

Spotless Future

I think we all know how difficult it is to match the way we feel about ourselves on the inside with the outside. It is easy to fix our hair and makeup, wear nice clothes, dress a certain way…but it only goes so far if you know on the inside that is not how you feel at all. My goal is to help people feel stronger, healthier, happier on the inside, to help guide others to free themselves of their limitations… Read more »

An example of how to live one’s life… “People are often unreasonable, irrational, and self-centered; Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives: Be kind anyway. If you are successful, you will win some unfaithful friends, and genuine enemies; Succeed anyway. If you are honest and sincere, people may deceive you; Be honest and sincere anyway What you spend years creating others could destroy overnight: Create anyway. If you find serenity and happiness,… Read more »