steven

By Steven Greenberg Has somebody ever told you to let go? In my journey, I have realized that the most important thing in being free, in being happy, is letting go. That being said it is also the hardest thing to do. We are raised a specific way, and are constantly told to act the way we are supposed to. We place all of these expectations on ourselves and try our best to strive for the ideal. With all of… Read more »

Last week I had the opportunity to photograph NAMIWalks Los Angeles for the 2nd time.    This week is Mental Illness Awareness Week and I am sharing several links which take our society one step closer to breaking stigmas, educating, and helping others. I hope you will take the time to share this too, and help raise awareness. Thank you 1. I’m so proud of my friend Randi Silverman.  Please watch the movie Illness to understand what those of us who raise families with Mental Illnesses… Read more »

Think happy thoughts! Think happy thoughts! Have you ever found yourself repeating this in your head over and over again? We’ve all that day where those thoughts are the only thing keeping us going. Well, at least I have. Whether I didn’t sleep the night before or I’m reeling from some news I received, think happy thoughts plays like a song on KISS.fm over and over again in my head. Throughout my life, I was always told things like mind… Read more »

happy_a2

By: Allegra Cohen Happiness isn’t wanting for anything more or less. It’s in finding the stream of gratitude that runs through our veins in the present moment. It’s in the in-between of setting a goal and watching its successful completion. It’s in knowing that if the goal isn’t completed, it’s ok. It’s taking in the positive breath and breathing out what doesn’t feel right. It’s fully accepting where you are now—without judgement, just a peaceful understanding of life’s ebbs and flows. 2be or not 2be… I… Read more »

  Ssh! It’s a Secret! Well a “not-so-secret” Secret Society of Happy People. Today, thousands of members from around the world join together to celebrate Happiness Happens month, which takes place during the entire month of August. The purpose of Happiness Happens Day (August 8th) and Month is to share happiness and encourage people to talk and think about happiness in their daily lives. Too often people wait for “the big happy”, searching and longing for what they think will make them happy,… Read more »

“Have a good life” I heard her say.  I was standing in line at the optical department at Costco…uploading to my Instagram, and I looked up to see an older woman speaking to a teenager. “I can help number 10″ an employee said. I was holding the little pink tab numbered 11. Oh great, not too much longer I thought. “You know why I say have a good life?” she asked him. Now I was curious. I love to hear wise… Read more »

Metamorphosis

by: Steven (age 15) No one understands. No one can help. Here I am crying in silence, lost in a world of my own creation.  I stay here all day and night, but there is no difference. Time passes indistinctly; a blur of suffering and agony.  The only emotions to be found here are anger and sadness. There is no end to my tears, I cannot break free. I have tried before, only to be rejected by this uncontrollable mind… Read more »

How do you choose to live life when it happens? “It is our choices that show what we truly are, far more than our abilities.” –J.K. Rowling Do you get stuck in the same pattern, making the same choices, perhaps based on expectations that you have programmed to believe are the only way…Do you ever ask yourself WHY you do the things you do? Is it out of expectation; guilt; to please; fear; lack of motivation; unhappiness…? The way you… Read more »

What does RESPECT mean to you? My parents and grandparents taught me “the golden rule” which is to treat others as you wish to be treated. To me this means being aware of other peoples needs, showing compassion; patience; kindness; tolerance and respect. People change and grow when the time is right for them, just as you and I have reached each stage of our journey. We believe our way is right, and it is..for us, but we are not… Read more »