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by: Christina Estrada CAFFEINE OVERLOAD!! Can’t Stop Shaking. Heart is POUNDING. Barely feeling like you’re able to breathe or speak. I wish what I’d felt was a caffeine overload. That is the best way I can explain to someone what an anxiety attack feels like, although the symptoms get worse. Trying to get up, but the feeling of almost passing out would overcome my body. The worst thoughts in my head would take over my brain, and I couldn’t help… Read more »

Think happy thoughts! Think happy thoughts! Have you ever found yourself repeating this in your head over and over again? We’ve all that day where those thoughts are the only thing keeping us going. Well, at least I have. Whether I didn’t sleep the night before or I’m reeling from some news I received, think happy thoughts plays like a song on KISS.fm over and over again in my head. Throughout my life, I was always told things like mind… Read more »