ACCEPT WHO YOU ARE – don’t be so hard on yourself – we are used to comparing ourselves to others and it is in these comparisons the feelings of inadequacy arise, of worthlessness, of fear, of lack of… (STOP… don’t fill in your negative thoughts anymore) You are enough as you are. We are all different…all process and experience the world in our own way, however we are conditioned from an early age to “color between the lines” or “fit… Read more »

Happiness

I landed at LAX not knowing what to expect for our first day of shooting the new 2BePositive campaign. Rushing into wardrobe, I was instantly put at ease by the positivity guru herself, Keren Lynn, as she pulled out my first of many looks we called, “The Happy Hippie”. In most circumstances and because of my performing background, I’m usually pretty outgoing, comfortable and social. However, as soon as we stepped onto Santa Monica Pier, I felt a little self-conscious… Read more »

How do you choose to live life when it happens? “It is our choices that show what we truly are, far more than our abilities.” –J.K. Rowling Do you get stuck in the same pattern, making the same choices, perhaps based on expectations that you have programmed to believe are the only way…Do you ever ask yourself WHY you do the things you do? Is it out of expectation; guilt; to please; fear; lack of motivation; unhappiness…? The way you… Read more »

What does it mean to Pay it Forward? It is true selfless giving. Have you ever been in a situation where a random stranger steps into your life and does something totally wonderful and unexpected…and then like a skilled magician…disappears? Today was a beautiful example of such an event. If you have a thought to do something for another person, act on it…instead of thinking…”I’m just one person, what difference can I really make?” Caroline wanted to do something to… Read more »

What does RESPECT mean to you? My parents and grandparents taught me “the golden rule” which is to treat others as you wish to be treated. To me this means being aware of other peoples needs, showing compassion; patience; kindness; tolerance and respect. People change and grow when the time is right for them, just as you and I have reached each stage of our journey. We believe our way is right, and it is..for us, but we are not… Read more »